Digital Minimalism

Choosing a Focused Life in a Noisy World

Hardcover, 284 pages

English language

Published Feb. 5, 2019 by Portfolio.

ISBN:
9780525536512

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4 stars (2 reviews)

Digital minimalists are all around us. They're the calm, happy people who can hold long conversations without furtive glances at their phones. They can get lost in a good book, a woodworking project, or a leisurely morning run. They can have fun with friends and family without the obsessive urge to document the experience. They stay informed about the news of the day, but don't feel overwhelmed by it. They don't experience "fear of missing out" because they already know which activities provide them meaning and satisfaction.

Now, Newport gives us a name for this quiet movement, and makes a persuasive case for its urgency in our tech-saturated world. Common sense tips, like turning off notifications, or occasional rituals like observing a digital sabbath, don't go far enough in helping us take back control of our technological lives, and attempts to unplug completely are complicated by the demands of family, …

1 edition

Common Sense and Anecdotes

3 stars

If I had finished this back when I started (2019) I would have lived it. Now, in 2021, a lot of what Newport talks about seems like common sense. Beyond the advice, the anecdotes of the digital minimalists that he encountered while preparing this book are à propos and well-chosen to highlight the underlying call to action: quit faffing around on your phone, stop with the constant Facebooking, put your phone down and do something else that keeps your hands busy or puts you in a social situation.

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5 stars