ajlewis2@bookwyrm.social reviewed Atomic Habits by James Clear
Review of 'Atomic Habits' on 'Storygraph'
5 stars
Excellent explanation of problems with forming good habits and stopping bad ones. There are solutions for each of the problems. He starts off with a key for me which I'd say is basically to concentrate on my system rather than on goals. That shifted my mindset to something I can do now rather than focusing on what will be in the future. This book was filled with information-not one of those that just harps about one thing with complaints about the ways some other expert has it all wrong. This is a solid book with sensible information with a bit of encouragement and some good examples added.
